Comprehensive Naturopathic Telehealth Medicine in New Jersey

The Intelligent Approach to Good Health
Schedule Appointment
Flora Naturopathics
4.9 out of 5 from 169 Google reviews.
New Jersey Naturopathic Doctor

Naturopathic Doctors in New Jersey

Care from the comfort of your home.

The Dr. Maura Practice is a group of licensed and board-certified Naturopathic Doctors. Our group utilizes telehealth, offering a vast range of locations to serve, however we’re located in New York City, Connecticut and New Jersey. Our team of dedicated Naturopathic Doctors offer natural healthcare options for chronic health concerns. We believe that each person is unique. We listen intently to your concerns and treat patients with the utmost care and compassion. Our tailored holistic treatment plans include a combination of supplementation, detoxification, lifestyle recommendations, and methods to optimize the mind-body connection resulting in overall wellness.

Our holistic doctors are completely committed to our patients’ flourishing health.

Medical Director Dr. Maura Henninger received her undergraduate degree from Dartmouth College and continued her studies at The Columbia University Premedical Postbaccalaureate Program. She followed her passion for holistic healing to University of Bridgeport College of Naturopathic Medicine. After completing four years of study, 1200+ hours of in-residence clinical training, and a medical internship at St. Vincent’s Hospital in Bridgeport, she earned her doctoral degree in Naturopathic Medicine. She received additional training at The New England School of Homeopathy. She is also boarded as a Certified Nutrition Specialist®. Dr. Maura is a board member of the New York Association of Naturopathic Physicians and a member of the American Association of Naturopathic Physicians.

Telehealth Consultation
Image
Image
Image
Image
Image
Image
Image

Your Body Knows Best


The human body possesses the inherent ability to restore health, but many people ignore the body’s signals or pop a few pills for temporary relief. We’ve all been there…

Naturopathic medicine is designed to help you achieve optimal wellness by combining traditional and natural approaches to healing your body. Our holistic healing offers long-term and sustainable results. By getting to the root cause, and tapping into your body’s natural restorative abilities, taking meds for temporary relief is no longer needed.

We’ll teach you how to listen to your body and take charge of your mind, body and spirit for life. Let’s get you on a path to wellness that achieves optimal results for a lifetime to come. As a top Naturopathic Doctor in New York City, Dr. Maura will leave you understanding the cause of your health concern along with a tailored treatment plan.

Image

Digestive Wellness

Everything begins with a balanced gut. In fact, a healthy stomach is the foundation of a healthy body. With years of experience treating digestive disorders, Dr. Maura is one of New York City’s foremost experts in holistic gut health. Dr. Maura’s practice contains naturopathic doctors serving New Jersey who are digestive wellness experts. Learn how our practice can help you restore balance to your digestive system, and take your life back.

Digestive Help
Image

Women’s Health & Hormones

Have you searched for alternative medicine practices in New Jersey to combat difficulties with hormones? As a woman, Dr. Maura knows how debilitating female reproductive health problems can be. But, who says an easy period or menopause, functioning thyroid or healthy lady parts can’t be yours? The key is finding out why your system is out of harmony and then naturally restoring that balance. Dr. Maura has guided many women back to gynecological and hormonal health. Let her help you too. Dr. Maura’s practice includes functional medicine doctors who serve New Jersey patients and are trained in women’s health.

Women's Health
Image

Fertility & Preconception Care

As a mother herself, Dr. Maura understands that having a baby is an incredible, life-changing experience, but the process of getting there isn’t always straightforward. She empathizes with your struggles of getting pregnant or simply wanting to get your body in peak child-bearing shape. Dr. Maura harnesses the very best naturopathy has to offer to help her patients get and stay pregnant, naturally. Because after all, pregnancy is a part of the cycle of life, let us treat your body the way it was designed to approach child bearing. Dr. Maura’s practice also contains excellent naturopathic doctors in New Jersey who are trained in holistic fertility and preconception care.

Fertility Care
Image

All Conditions Treated

Your body exists as a whole, all parts are connected to and affect each other. Our naturopaths in New Jersey treat the whole system. We treat the physical, mental, and emotional layers of you, resulting in the entire body working in harmony together. Once the cause of the imbalance is identified and addressed, health issues you’ve been experiencing for days, months or years disappear. We invite you to explore the conditions Dr. Maura can help with.

Conditions Treated

How We Treat Using Personalized Natural Health Approaches

At Flora Naturopathics, we specialize in creating tailored treatment plans that address the root causes of your health concerns. Our holistic methods integrate advanced natural therapies with a focus on your unique wellness journey. By utilizing Functional Medicine Labs, we delve deeper into understanding your body's specific needs, ensuring that our treatments are both precise and effective. Learn more about our approach and how we can support your path to better health.
Image

Transparent Pricing

At Flora Naturopathics, we believe in full transparency when it comes to your health care costs. Our pricing structure is straightforward, ensuring you know exactly what to expect without any hidden fees. We also maintain patient-centered policies that prioritize your convenience and care, offering flexible payment options and clear guidelines to support your wellness journey. Explore our pricing and policies to understand how we can best serve your health needs.

The Treatment Process - From Diagnosis to Wellness

Health is about more than managing symptoms—it’s about addressing root causes and empowering you to take control of your well-being. Using advanced testing, personalized treatment plans, and natural therapies, we focus on helping you achieve lasting results. Everyone’s health journey is unique, which is why we take the time to understand your story and goals. Through telehealth consultations, lab testing, and health coaching, care is delivered in a way that’s convenient, compassionate, and tailored to you, creating a personalized path to vibrant health.
Alicia's Journey

Alicia's Journey

Concern

PCOS

Outcome

Able to stop taking metformin, improved insulin sensitivity, regular periods, periods are lighter and less painful

Testing

Functional testing found elevated blood glucose and decreased insulin sensitivity. Stool tests showed candida overgrowth and dysbiotic gut microbiome. Several inflammatory markers were elevated.

Supplements

Vitamins and minerals to support healthy blood sugar, antimicrobials to address gut dysbiosis, gut building and supporting probiotic, nutrients, and amino acids

Nutrition

Whole foods diet, limited added sugar and refined carbohydrates, increase in dietary fiber

Lifestyle

30 minute low intensity steady state exercises in the morning 3-5 days weekly, mindfulness meditation practice using the Calm app, intentionally aiming to get 8 hours of sleep nightly
Sarah's Journey

Sarah's Journey

Concern

Preconception Preparation

Outcome

Improved sleep, energy, and conceived second month trying

Testing

Functional hormone, thyroid, nutrition, blood sugar and insulin sensitivity testing, additional functional labs: anti-oxidant status and mitochondrial health assessed

Supplements

Individualized prenatal, fish oil, adaptogens, and antioxidants to support egg quality

Nutrition

Increasing protein, fiber, and omega rich fats

Lifestyle

Tracked cycle with Dr. to accurately determine fertile window, optimized light exposure and limited blue light to regulate circadian rhythm. Regular strength training with low impact steady state exercises.
Jane's Journey

Jane's Journey

Concern

Bloating, IBS-C, brain fog, PMDD and fatigue

Outcome

Regular bowel movements, better mood, more energy

Testing

Microbiome stool test, Microbiome SIBO breath test, Hormone blood and urine labs

Supplements

Digestive enzymes, herbal antimicrobials/motility support, hormone detoxification support, iron

Nutrition

Increase protein, decrease sugar/carbs, eat 3 meals daily

Lifestyle

More exercise, even if gentle stretching/walking, stress reduction via vagal nerve toning
Danielle's Journey

Danielle's Journey

Concern

Perioral dermatitis, frequent allergy flares, constipation, bloating after every meal

Outcome

Skin cleared, decreased in severity and frequency of allergy related symptoms, decreased use of antihistamine medication, bloating resolved, regular daily bowel movements

Testing

Ggut microbiome testing revealed bacterial overgrowths and numerous food sensitivities causing inflammation

Supplements

Antimicrobials, probiotics, gut building and supporting nutrients and amino acids

Nutrition

Low FODMAP combined with limiting food sensitivities and alcohol, focus on whole foods

Lifestyle

Strengthening the parasympathetic nervous system through regular breathwork. Limiting distractions at mealtime + setting consistent and regular mealtimes while avoiding snacking between meals to optimize digestion
Greg's Journey

Greg's Journey

Concern

Acne, joint pain, migraines and fatigue

Outcome

Less acne breakouts, no more joint pain or migraines

Testing

Microbiome stool test, Food sensitivity testing, Hormone blood and saliva labs

Supplements

Repairing intestinal permeability, anti-inflammatory herbs, electrolytes, vitamin D

Nutrition

Eliminate food sensitivities, decrease sugar and increase hydration

Lifestyle

Improving sleep quality, strength training and stress reduction techniques
Natalie's Journey

Natalie's Journey

Concern

Infertility, trying to conceive x12 months

Outcome

Conceived after 3 months of working together

Testing

Functional hormone, thyroid, nutrition, inflammation, blood sugar and insulin sensitivity testing, additional functional labs: anti-oxidant status and mitochondrial health assessed

Supplements

Individualized combination of hormone balancing herbs, b-vitamins and antioxidants

Nutrition

Focus on healthy fats and increased protein. Limiting added sugar and refined carbs

Lifestyle

Regular yoga practice to promote circulation and strengthen connection with one’s body.
Claire's Journey

Claire's Journey

Concern

Hair loss, eczema, IBS-D and weight gain

Outcome

Hair regrowth, improved skin, better bowel movements and weight loss

Testing

Micronutrient test, Microbiome stool testing, Hormone blood and urine labs

Supplements

Thyroid support, topical skin formulation and liver/GI support

Nutrition

Increase protein/fat relative to carbohydrates, increase fiber and hydration

Lifestyle

Reducing stress through meditation, cooking more meals relative to takeout, joining a pilates studio

What Our Patients Say

Download Your Free E-Books

Image

Cleaning Up Your Environment & Optimizing Your Fertility

A How-To Guide by
Dr. Shannon Cavanaugh

Download
Image

The Troubled Tummy

5 Keys to Reversing Pain, Embarrassment & Discomfort & Enjoying Happy Healthy Digestion
Download

Schedule Appointment

Please note: We are an telehealth practice. We do not accept insurance. See FAQ Page for more information.