(646) 760-6627
Comprehensive Naturopathic Telehealth Medicine in New Jersey
Flora Naturopathics
4.8 out of 5 from 178 Google reviews.
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The Intelligent Approach to Good Health
Healthcare That Meets You Where You Are
Care from the comfort of your home.
With over a decade of virtual care experience, our naturopathic doctors offer appointments that fit into your life—no matter where you are. Through telehealth, we provide full-spectrum care, including lab coordination and supplement shipping. Join a nationwide community of patients prioritizing convenience and quality. Call (646) 760-6627 or book online.
Telehealth Consultation
Your Body Knows Best
The human body possesses the inherent ability to restore health, but many people ignore the body’s signals or pop a few pills for temporary relief. We’ve all been there…
Naturopathic medicine is designed to help you achieve optimal wellness by combining traditional and natural approaches to healing your body. Our holistic healing offers long-term and sustainable results. By getting to the root cause, and tapping into your body’s natural restorative abilities, taking meds for temporary relief is no longer needed.
We’ll teach you how to listen to your body and take charge of your mind, body and spirit for life. Let’s get you on a path to wellness that achieves optimal results for a lifetime to come. As a top Naturopathic Doctor in New York City, Dr. Maura will leave you understanding the cause of your health concern along with a tailored treatment plan.
Digestive Wellness
Everything begins with a balanced gut. In fact, a healthy stomach is the foundation of a healthy body. With years of experience treating digestive disorders, Dr. Maura is one of New York City’s foremost experts in holistic gut health. Dr. Maura’s practice contains naturopathic doctors serving New Jersey who are digestive wellness experts. Learn how our practice can help you restore balance to your digestive system, and take your life back.
Digestive Help
Women’s Health & Hormones
Have you searched for alternative medicine practices in New Jersey to combat difficulties with hormones? As a woman, Dr. Maura knows how debilitating female reproductive health problems can be. But, who says an easy period or menopause, functioning thyroid or healthy lady parts can’t be yours? The key is finding out why your system is out of harmony and then naturally restoring that balance. Dr. Maura has guided many women back to gynecological and hormonal health. Let her help you too. Dr. Maura’s practice includes functional medicine doctors who serve New Jersey patients and are trained in women’s health.
Women's Health
Fertility & Preconception Care
As a mother herself, Dr. Maura understands that having a baby is an incredible, life-changing experience, but the process of getting there isn’t always straightforward. She empathizes with your struggles of getting pregnant or simply wanting to get your body in peak child-bearing shape. Dr. Maura harnesses the very best naturopathy has to offer to help her patients get and stay pregnant, naturally. Because after all, pregnancy is a part of the cycle of life, let us treat your body the way it was designed to approach child bearing. Dr. Maura’s practice also contains excellent naturopathic doctors in New Jersey who are trained in holistic fertility and preconception care.
Fertility Care
All Conditions Treated
Your body exists as a whole, all parts are connected to and affect each other. Our naturopaths in New Jersey treat the whole system. We treat the physical, mental, and emotional layers of you, resulting in the entire body working in harmony together. Once the cause of the imbalance is identified and addressed, health issues you’ve been experiencing for days, months or years disappear. We invite you to explore the conditions Dr. Maura can help with.
Conditions Treated
Everything begins with a balanced gut. In fact, a healthy stomach is the foundation of a healthy body. With years of experience treating digestive disorders, Dr. Maura is one of New York City’s foremost experts in holistic gut health. Dr. Maura’s practice contains naturopathic doctors serving New Jersey who are digestive wellness experts. Learn how our practice can help you restore balance to your digestive system, and take your life back.
Digestive Help
Have you searched for alternative medicine practices in New Jersey to combat difficulties with hormones? As a woman, Dr. Maura knows how debilitating female reproductive health problems can be. But, who says an easy period or menopause, functioning thyroid or healthy lady parts can’t be yours? The key is finding out why your system is out of harmony and then naturally restoring that balance. Dr. Maura has guided many women back to gynecological and hormonal health. Let her help you too. Dr. Maura’s practice includes functional medicine doctors who serve New Jersey patients and are trained in women’s health.
Women's Health
As a mother herself, Dr. Maura understands that having a baby is an incredible, life-changing experience, but the process of getting there isn’t always straightforward. She empathizes with your struggles of getting pregnant or simply wanting to get your body in peak child-bearing shape. Dr. Maura harnesses the very best naturopathy has to offer to help her patients get and stay pregnant, naturally. Because after all, pregnancy is a part of the cycle of life, let us treat your body the way it was designed to approach child bearing. Dr. Maura’s practice also contains excellent naturopathic doctors in New Jersey who are trained in holistic fertility and preconception care.
Fertility Care
Your body exists as a whole, all parts are connected to and affect each other. Our naturopaths in New Jersey treat the whole system. We treat the physical, mental, and emotional layers of you, resulting in the entire body working in harmony together. Once the cause of the imbalance is identified and addressed, health issues you’ve been experiencing for days, months or years disappear. We invite you to explore the conditions Dr. Maura can help with.
Conditions Treated
Network of World-Class Telehealth Doctors
How We Treat Using Personalized Natural Health Approaches
At Flora Naturopathics, we specialize in creating tailored treatment plans that address the root causes of your health concerns. Our holistic methods integrate advanced natural therapies with a focus on your unique wellness journey. By utilizing Functional Medicine Labs, we delve deeper into understanding your body's specific needs, ensuring that our treatments are both precise and effective. Learn more about our approach and how we can support your path to better health.
Transparent Pricing
We believe in full transparency when it comes to your health care costs. Our pricing structure is straightforward, ensuring you know exactly what to expect without any hidden fees. We also maintain patient-centered policies that prioritize your convenience and care, offering flexible payment options and clear guidelines to support your wellness journey. Explore our pricing and policies to understand how we can best serve your health needs.
Your initial consultation is a comprehensive session where we take the time to understand your health concerns, lifestyle, and goals. This in-depth assessment lays the foundation for your personalized treatment plan, ensuring that every step of your journey is tailored to you.
We’ll examine your health more thoroughly during your follow-up visit and conduct a complete lab review. This essential step provides critical insights, allowing us to refine your treatment plan and set you on the path to lasting wellness.
Ongoing care is essential for maintaining and enhancing your health. Our follow-up visits are designed to be both affordable and effective, ensuring you receive the continuous support you need without financial strain.
We offer a range of testing options to meet your unique needs, with costs varying depending on the specific tests chosen. Many tests, mainly routine bloodwork, are often covered by insurance, keeping your out-of-pocket expenses as low as possible. We’re committed to providing clear, upfront information about additional costs so there are no surprises.
The Treatment Process - From Diagnosis to Wellness
Health is about more than managing symptoms—it’s about addressing root causes and empowering you to take control of your well-being. Using advanced testing, personalized treatment plans, and natural therapies, we focus on helping you achieve lasting results. Everyone’s health journey is unique, which is why we take the time to understand your story and goals. Through telehealth consultations, lab testing, and health coaching, care is delivered in a way that’s convenient, compassionate, and tailored to you, creating a personalized path to vibrant health.
We don’t treat symptoms—we uncover root causes. Through advanced lab tests and health assessments, we evaluate over 50 critical hormone and nutrient biomarkers. These tests go beyond the standard metrics, identifying underlying imbalances and uncovering what traditional approaches might miss. Our goal is to provide clarity and a comprehensive picture of your health.
Your journey to wellness begins with a plan tailored specifically for you. Our clinicians, certified in root cause medicine, provide telemedicine consultations that dig deeper into your needs. Your personalized treatment plan may include targeted dietary adjustments, fitness recommendations, stress management techniques, supplementation, and natural therapies. We treat the whole person, not just the diagnosis.
Support doesn’t end with a treatment plan—it’s where it begins. Through ongoing health coaching, we guide you in implementing the recommended changes, helping you build sustainable habits and track progress. Whether it’s achieving balance in hormones or optimizing nutrient levels, our team is here to empower you to thrive long term.
Maggie's Journey
Concern
Chronic digestive symptoms, itchy ear rash, fatigue, headaches, osteoporosis, and hyperlipidemia affect daily function and quality of life.
Outcome
Complete resolution of digestive and skin symptoms, improved energy and sleep, enhanced bone density and lipid markers—allowing her to avoid medications and return to outdoor activity
Testing
Comprehensive stool test, SIBO breath test, thyroid panel, lipid panel with Apo B, metabolic labs (CMP, insulin, uric acid, A1C), inflammation markers, bone turnover markers, and nutritional assessments (iron, Vitamin D, CBC).
Supplements
Digestive enzymes, two rounds of botanical antimicrobials, prebiotic fiber, triple probiotics, magnesium citrate, omega-3s, berberine, red yeast rice, and a broad-spectrum mineral complex.
Nutrition
Gluten- and dairy-free diet initially; three-week elimination diet identifying food triggers; reintroduction of most foods; weight-based protein and a varied, plant-rich diet for bone, muscle, and microbiome support.
Lifestyle
Strength training with kettlebells and weighted walking, yoga, hiking, and biking; improved sleep and energy led to resuming previously limited activities.
Kevin's Journey
Concern
Chronic GERD, IBS-D, bloating, fatigue, low libido, and weight gain affecting daily life and well-being.
Outcome
GERD is fully resolved, has a 60-pound weight loss, has restored energy and libido, and has had the first experience of regular bowel movements since age 18, maintained through personalized dietary changes.
Testing
Food intolerance panel, SIBO breath test, H. pylori testing, CBC, CMP, advanced stool testing (including fecal fat and pancreatic elastase), inflammation markers, vitamin D, lipid panel with fractionation, thyroid panel, and male hormone markers (PSA, testosterone, SHBG, DHEA-S, ferritin, cortisol), along with celiac screening.
Supplements
Omega-3 fatty acids, GI-soothing herbs, digestive enzymes with HCL, and targeted probiotic support.
Nutrition
Three-month break from alcohol; two-month whole-foods diet eliminating grains, legumes, dairy, and sugar; reintroduction phase with lasting removal of trigger foods (lentils and peas).
Lifestyle
Daily commitment to nervous system regulation through joy, peace, awe, gratitude, and relaxation practices.
Jane's Journey
Concern
Bloating, IBS-C, brain fog, PMDD and fatigue
Outcome
Regular bowel movements, better mood, more energy
Testing
Microbiome stool test, Microbiome SIBO breath test, Hormone blood and urine labs
Supplements
Digestive enzymes, herbal antimicrobials/motility support, hormone detoxification support, iron
Nutrition
Increase protein, decrease sugar/carbs, eat 3 meals daily
Lifestyle
More exercise, even if gentle stretching/walking, stress reduction via vagal nerve toning
Monica & Eric's Journey
Concern
Unexplained infertility with three failed IUIs; Monica had irregular cycles, and Eric’s semen analysis was below optimal but within standard reference ranges.
Outcome
Improved hormone and inflammation markers for both partners; Eric’s semen quality increased significantly, and Monica’s cycles stabilized. They conceived successfully on their fourth IUI.
Testing
DUTCH Complete for Monica (high cortisol, low progesterone), bloodwork showing elevated inflammation and insulin resistance, male hormone panel showing suboptimal testosterone for Eric, toxin exposure panels for both, and antioxidant status evaluations.
Supplements
Antioxidant and detox support for both partners, targeted supplements to improve cortisol balance for Monica and testosterone for Eric.
Nutrition
Dietary plan focused on insulin sensitivity, reducing inflammation, and supporting hormone health for conception.
Lifestyle
Toxin reduction strategies, stress management techniques, and daily habits to support metabolic and reproductive function for both partners.
Rebecca & Cody's Journey
Concern
Unexplained infertility after 18 months of trying; hesitant to begin IUIs without identifying a root cause.
Outcome
Successfully conceived after four months of targeted support and accurately timed intercourse based on improved cycle tracking.
Testing
Hormone panels for both partners, semen analysis (low testosterone and suboptimal sperm parameters for Cody), DUTCH test (high cortisol for Rebecca), food sensitivity panels, toxin screening, antioxidant and mitochondrial function assessments.
Supplements
Antioxidant and mitochondrial support, supplements to improve testosterone and sperm quality for Cody, and adrenal support to lower cortisol for Rebecca.
Nutrition
Elimination of food sensitivities and nutrition strategies to support hormone balance, energy production, and fertility.
Lifestyle
Cycle tracking education, sleep and stress optimization for Rebecca, and lifestyle modifications to support Cody’s hormone health and overall reproductive wellness.
Greg's Journey
Concern
Acne, joint pain, migraines and fatigue
Outcome
Less acne breakouts, no more joint pain or migraines
Testing
Microbiome stool test, Food sensitivity testing, Hormone blood and saliva labs
Supplements
Repairing intestinal permeability, anti-inflammatory herbs, electrolytes, vitamin D
Nutrition
Eliminate food sensitivities, decrease sugar and increase hydration
Lifestyle
Improving sleep quality, strength training and stress reduction techniques
Claire's Journey
Concern
Hair loss, eczema, IBS-D and weight gain
Outcome
Hair regrowth, improved skin, better bowel movements and weight loss
Testing
Micronutrient test, Microbiome stool testing, Hormone blood and urine labs
Supplements
Thyroid support, topical skin formulation and liver/GI support
Nutrition
Increase protein/fat relative to carbohydrates, increase fiber and hydration
Lifestyle
Reducing stress through meditation, cooking more meals relative to takeout, joining a pilates studio
Sandra's Journey
Concern
Anxiety, depression, fatigue, insomnia, and postmenopausal health concerns following a significant life transition.
Outcome
Improved energy, sleep, and emotional well-being resulted in stronger family relationships and renewed purpose through community mentoring.
Testing
Urine hormone metabolite testing, serum thyroid panel, nutritional labs, and metabolic health markers, including fasting insulin and inflammation levels.
Supplements
Daily multivitamin, Vitamin D, omega-3s, estrogen detoxification support, and topical progesterone.
Nutrition
Weight-based protein intake, focus on antioxidant-rich whole foods, and reduced processed food intake.
Lifestyle
Began mentoring young mothers in her community, finding emotional fulfillment and connection after struggling with identity as a recent empty-nester.
Catie's Journey
Concern
IBS-M, anxiety, ADHD, and postmenopausal health concerns, including long-term risks for osteoporosis and cardiovascular disease.
Outcome
Achieved regular bowel movements, reduced anxiety, improved mental focus, and gained confidence in managing postmenopausal health risks.
Testing
SIBO breath test, serum sex hormones, thyroid panel, lipid panel with Apo B, metabolic markers (CMP, insulin, uric acid, A1C), inflammation and bone turnover markers, and nutrient levels (iron, zinc, vitamin D, B12, folate).
Supplements
Digestive enzymes, a four-week course of botanical antimicrobials, low FODMAP prebiotic fiber, probiotics, DHEA, phytoestrogens, and magnesium glycinate.
Nutrition
A temporary low FODMAP diet is needed to stabilize digestion, and foods should be gradually reintroduced to expand dietary variety and tolerance.
Lifestyle
Dedicate daily time for nervous system regulation through joy, peace, gratitude, and relaxation practices to support mental clarity and emotional balance.
Brandy's Journey
Concern
Severe fatigue, daily energy crashes, anxiety, and cyclical headaches interfering with daily life and activity.
Outcome
Full recovery of energy, resolution of anxiety and headaches, and return to full activity—ultimately competing at the national level in powerlifting.
Testing
Salivary cortisol testing, CBC, CMP, thyroid panel, ovarian hormone markers, fasting insulin, inflammation markers, and nutritional labs including iron, vitamin D, B12, and folate.
Supplements
Long-term use of a comprehensive multivitamin with iron and vitamin D, short-term adrenal support with herbs and glandulars, and topical progesterone.
Nutrition
Weight-based protein intake and temporary replacement of coffee with an adaptogenic mushroom beverage to support adrenal recovery.
Lifestyle
Focused on rest and gentle movement—yoga, walking, and gardening—before gradually returning to full physical activity and competitive strength training.
Natalie's Journey
Concern
Infertility, trying to conceive x12 months
Outcome
Conceived after 3 months of working together
Testing
Functional hormone, thyroid, nutrition, inflammation, blood sugar and insulin sensitivity testing, additional functional labs: anti-oxidant status and mitochondrial health assessed
Supplements
Individualized combination of hormone balancing herbs, b-vitamins and antioxidants
Nutrition
Focus on healthy fats and increased protein. Limiting added sugar and refined carbs
Lifestyle
Regular yoga practice to promote circulation and strengthen connection with one’s body.
Linda's Journey
Concern
Amenorrhea with concerns about hormonal health and overall vitality in her mid-40s.
Outcome
Successfully restored her menstrual cycle through comprehensive support and lifestyle changes.
Testing
DUTCH hormone panel, serum sex hormones, thyroid panel, lipid panel with Apo B, metabolic labs (fasting CMP, insulin, uric acid, A1C), inflammation markers, and nutritional assessments (iron, zinc, vitamin D, B12, folate).
Supplements
Vitamin C, targeted herbal formulas, DHEA, Vitamin D, omega-3s, and a high-quality multivitamin.
Nutrition
Whole-foods-based diet with weight-based protein intake and increased antioxidant-rich foods to support hormone production and balance.
Lifestyle
Focused on nervous system support through daily activities that promote joy, gratitude, relaxation, and emotional well-being.
Danielle's Journey
Concern
Perioral dermatitis, frequent allergy flares, constipation, bloating after every meal
Outcome
Skin cleared, decreased in severity and frequency of allergy related symptoms, decreased use of antihistamine medication, bloating resolved, regular daily bowel movements
Testing
Ggut microbiome testing revealed bacterial overgrowths and numerous food sensitivities causing inflammation
Supplements
Antimicrobials, probiotics, gut building and supporting nutrients and amino acids
Nutrition
Low FODMAP combined with limiting food sensitivities and alcohol, focus on whole foods
Lifestyle
Strengthening the parasympathetic nervous system through regular breathwork. Limiting distractions at mealtime + setting consistent and regular mealtimes while avoiding snacking between meals to optimize digestion
Julia's Journey
Concern
Persistent bloating, fatigue, headaches, insomnia, and postmenopausal health concerns.
Outcome
Resolution of bloating and significant improvements in energy, headache frequency, and sleep quality.
Testing
Comprehensive stool analysis, SIBO breath test, and urine hormone metabolite testing to evaluate digestive health and hormonal balance.
Supplements
Magnesium glycinate, Vitamin D, digestive enzymes, triple probiotic therapy, and prebiotic fiber.
Nutrition
A whole-foods-based diet with a temporary elimination of grains, dairy, sugar, and alcohol reduces inflammation and supports gut healing.
Lifestyle
Implemented calming evening routines, regular sleep and wake times, morning light exposure, and routine massage for nervous system support.
Amanda's Journey
Concern
PCOS with irregular cycles and significant digestive symptoms; later transitioned into preconception preparation.
Outcome
Regulated cycles with consistent ovulation by mid-cycle; conceived in the third month of trying with her partner.
Testing
DUTCH Complete revealing high androgens and cortisol, SIBO breath test, GI Map identifying dysbiosis, and bloodwork showing deficiencies in B12, folate, and Vitamin D.
Supplements
Targeted herbal blends to support ovulation and reduce testosterone, antimicrobial and supportive supplements for SIBO, and repletion of key nutrients through supplementation.
Nutrition
Gut-supportive diet with SIBO-focused modifications and nutrient-dense meals tailored to restore vitamin and mineral balance.
Lifestyle
Stress-reducing practices and sleep optimization strategies to support hormonal regulation and fertility.
Mike's Journey
Concern
Persistent muscle twitching, brain fog, and fatigue are unresponsive to previous nutritional interventions.
Outcome
Complete resolution of twitching, brain fog, and fatigue following a targeted protocol for yeast and mold toxicity.
Testing
Thyroid panel, blood sugar and insulin markers, nutrient status, liver and kidney function, heavy metal screen, organic acids test, comprehensive stool analysis, and mycotoxin/home mold testing—revealing mold and yeast toxicity.
Supplements
Botanical antifungals, digestive and liver support, bile flow enhancers, GI anti-inflammatories, binders, and a triple probiotic protocol.
Nutrition
A whole-foods-based diet low in sugar and mold triggers reduces fungal overgrowth and supports detoxification.
Lifestyle
Daily sauna sessions, gentle movement, prioritizing sleep, and supporting healthy elimination with daily bowel movements.
Sarah's Journey
Concern
Preconception Preparation
Outcome
Improved sleep, energy, and conceived second month trying
Testing
Functional hormone, thyroid, nutrition, blood sugar and insulin sensitivity testing, additional functional labs: anti-oxidant status and mitochondrial health assessed
Supplements
Individualized prenatal, fish oil, adaptogens, and antioxidants to support egg quality
Nutrition
Increasing protein, fiber, and omega rich fats
Lifestyle
Tracked cycle with Dr. to accurately determine fertile window, optimized light exposure and limited blue light to regulate circadian rhythm. Regular strength training with low impact steady state exercises.
Julia's Journey
Concern
PCOS with irregular cycles, acne, digestive issues, and numerous ovarian cysts; seeking support for conception.
Outcome
Conceived in the third month of trying after six months of care; regulated cycles, resolved gut issues, and optimized nutrient status for a healthy pregnancy.
Testing
Cycle day 3 hormone panel, DUTCH Complete, GI Map, food sensitivity testing, and comprehensive serum labs including CBC, CMP, insulin, Vitamin D, B12, thyroid, iron, folate, homocysteine, and MMA—all reviewed against optimal ranges.
Supplements
Anti-fungal protocol, targeted antioxidants, vitamins for deficiency correction, and support for ovarian and gut health.
Nutrition
Elimination of food sensitivities, support for a diverse microbiome, and increased intake of nutrient-dense foods to balance hormones and blood sugar.
Lifestyle
Focused on daily bowel regularity, reduced inflammatory triggers, and overall preconception wellness to lower risk of gestational complications and PCOS inheritance.
Emma's Journey
Concern
Weight loss resistance, fatigue, vaginal dryness, and postmenopausal symptoms impacting quality of life.
Outcome
Resolved fatigue, improved body composition, and complete relief from vaginal dryness.
Testing
Urine hormone metabolite testing, comprehensive stool analysis, and metabolic panel including fasting CMP, insulin, uric acid, and hemoglobin A1C.
Supplements
Magnesium glycinate, a specialized maca formulation, topical progesterone, and topical estriol.
Nutrition
Weight-based protein intake to support energy, metabolism, and lean muscle maintenance.
Lifestyle
Shifted from long-distance running to strength training and sprint intervals; incorporated daily practices for stress relief and emotional well-being.
Marissa's Journey
Concern
Hypothyroidism with persistent fatigue, weight challenges, bloating, and minimal support despite being on medication with “normal” lab results.
Outcome
Improved energy, reduced bloating, daily bowel regularity, gradual weight loss, and reduced thyroid antibodies—allowing a lower dose of thyroid medication.
Testing
Thyroid panel (labs within range but not optimal), thyroid antibodies (elevated), food sensitivity testing, and nutrient assessment showing deficiencies in B vitamins and magnesium.
Supplements
Herbal support for thyroid function, vitamins for nutrient repletion, and supplements to repair gut lining and reduce autoimmune triggers.
Nutrition
Elimination of food sensitivities with a focus on gut-healing foods and nutrient-dense meals to support thyroid and metabolic function.
Lifestyle
Increased daily movement and exercise as energy improved, reduced reliance on caffeine, and a renewed sense of physical comfort and wellbeing.
Cassidy's Journey
Concern
Poor egg maturation during IVF; two unsuccessful egg retrievals with no mature eggs.
Outcome
After three months of targeted support, Cassidy’s third retrieval yielded 12 eggs—six were mature and successfully fertilized.
Testing
Cycle day 3 hormone panel (FSH, LH, Estradiol, Prolactin, SHBG, DHEA-S, Testosterone, DHT), DUTCH Complete, Metabolomix, food sensitivity panel, and serum labs including CRP, fasting insulin, Vitamin D, thyroid panel, iron, and ferritin—all evaluated against optimal ranges.
Supplements
Targeted antioxidants, mitochondrial support, and anti-inflammatory nutrients tailored to her lab results.
Nutrition
Focused on balancing blood sugar through stable meals, supporting nutrient repletion, and reducing inflammatory food triggers.
Lifestyle
Stress reduction techniques, improved sleep hygiene, and gentle movement to support hormonal balance and recovery.
Alicia's Journey
Concern
PCOS
Outcome
Able to stop taking metformin, improved insulin sensitivity, regular periods, periods are lighter and less painful
Testing
Functional testing found elevated blood glucose and decreased insulin sensitivity. Stool tests showed candida overgrowth and dysbiotic gut microbiome. Several inflammatory markers were elevated.
Supplements
Vitamins and minerals to support healthy blood sugar, antimicrobials to address gut dysbiosis, gut building and supporting probiotic, nutrients, and amino acids
Nutrition
Whole foods diet, limited added sugar and refined carbohydrates, increase in dietary fiber
Lifestyle
30 minute low intensity steady state exercises in the morning 3-5 days weekly, mindfulness meditation practice using the Calm app, intentionally aiming to get 8 hours of sleep nightly
Betty's Journey
Concern
High cholesterol, prediabetes, bloating, and osteoporosis, with concerns about long-term metabolic and bone health.
Outcome
Significant improvements in metabolic markers and bone mineral density, supporting healthy aging and reducing future health risks.
Testing
Serum sex hormones, thyroid panel, advanced lipid panel with Apo B, fasting metabolic panel (CMP, insulin, uric acid, A1C), inflammation and bone turnover markers, nutritional labs (iron, vitamin D, B12, folate), and comprehensive stool analysis.
Supplements
Probiotics, prebiotic fiber, mineral complex, berberine for blood sugar support, and a liver support formula.
Nutrition
Focused on weight-based protein intake and reduction of refined starches to support metabolic and bone health.
Lifestyle
Regular strength training was incorporated to promote bone density and maintain muscle mass.
Kathryn's Journey
Concern
Uterine fibroids, heavy periods, and mid-cycle spotting; seeking a natural approach to symptom relief and hormone balance.
Outcome
After six months, three fibroids resolved and the largest reduced in size; mid-cycle spotting stopped and periods became shorter with fewer PMS symptoms.
Testing
Cycle day 3 blood hormone panel, DUTCH Complete, food sensitivity testing, and serum labs including CRP, insulin, Vitamin D, thyroid, iron, and ferritin—all assessed using optimal reference ranges.
Supplements
Herbal tinctures to support fibroid reduction and endometrial health; nutrients targeting estrogen metabolism, detoxification, and inflammation.
Nutrition
Anti-inflammatory diet paired with a 5-day hormone reset detox; focus on supporting methylation and reducing exposure to estrogenic foods.
Lifestyle
Eliminated endocrine-disrupting chemicals from daily products and home; supported detox pathways and hormone balance through gentle lifestyle shifts.
What Our Patients Say
Julie H.
I had a great experience with Dr. Patel. I came to him a few months after having Covid, with GI issues, anxiety and hormonal problems. He recommended appropriate testing, which revealed several underlying issues. Dr. Patel explained in depth the results of the testing, recommended several supplements which corrected the gut issues at the root of everything. I'm happy to report that I am completely back to my normal self!
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Adria S.
After dealing with unexplained infertility for around 3 years I came across Dr. Maura. She was able to come up with a plan specific to my needs and we finally got pregnant! We are now expecting a baby boy in a few weeks and couldn't have done it without Dr. Maura.
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Natalie G.
I can highly recommend Dr Patel. Before seeing him I had been sent on a wild goose chase for years traipsing round other gastro specialists, multiple intrusive tests & ultimately just told to put up with my symptoms. After just a couple of zoom calls & some home test kits Dr Patel had properly identified my issues & gone further to help me spot other hormonal imbalances. And I can now say with confidence that I am 100% better. And this was all done over zoom to the UK. Dr Patel considers the whole patient. All your symptoms & needs. He has a wonderful manner & clearly knows his stuff. I have & will continue to recommend him to everyone I meet.
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Allegra S.
I started seeing Dr. Patel in July, and he has helped me address issues that have been ignored (and even denied) by numerous MDs throughout my adult life. He is patient, kind, extremely knowledgeable, and truly concerned with/focused on getting to the root cause(s) of health problems. He spent time listening, recognized my concerns, and affirmed them. Through detailed analysis of recommended labs, combined with my medical history, and current symptoms, he was able to identify the causes. Now, only four months later, I have none of the issues I had been dealing with for years. My one regret is not seeing him sooner. Thank you SO much, Dr. Patel!
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Beth G.
I found Dr. Maura after hitting a dead end with specialists in traditional western medicine. It took a leap of faith to switch to this style of healing, but after starting her protocols my body started to gradually heal. I now feel empowered dealing with my health. Dr. Maura helped me understand how MY body works and reacts so as other health challenges arise I'm able to get back to health. She's patient and warm and never makes me feel rushed or crazy. I even sent my husband to her for his debilitating migraines. She discovered the root cause and he hasn't had a migraine day in 6 months. I recommend her to everyone I talk to who is struggling with a chronic condition or imbalance. Which is basically everyone I know.
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Lauren L.
Dr. Patel has been such a pleasure! I've been dealing with bad digestive issues/SIBO for years now and Dr. Patel is the first doctor to really listen to my symptoms and help work through different solutions with me.
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Claudia C.
If you have SIBO go to Dr. Patel 10/10
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Mac G.
Dr. Maura Henninger is hands-down the best naturopathic doctor in the tristate area — and arguably one of the best doctors of any kind that you're going to find. I came to her with a number of health issues including digestive symptoms that no doctor (including Mayo Clinic) could figure out, as well as autoimmune diagnoses. After about six months of working with her, I am virtually symptom-free. Sort of a miracle. I don't usually write reviews, but Dr. Maura's professionalism, expertise and seemingly singular knowledge rate her a cut above the rest. Working with her costs more than going through insurance but my health problems used to consume me and they don't anymore. That is worth every single penny. It's truly invaluable having a doctor who understands my entire health picture. I'm a patient for life as are many of my friends and family. Highest recommendation.
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Lydia M.
Dr. Patel has literally saved my life! From the moment we had the initial consultation, I felt welcomed and cared for. He takes the time to explain every single detail about your health in a way that is clear, empowering, and unlike anything I’ve experienced with other doctors. After seeing a conventional GI doctor for a while and not getting better, I decided to seek a holistic approach and found Dr. Patel. He identified and addressed the underlying issues in my gut, helping to remove harmful bacteria and now guiding me through gut repair. His holistic approach, expertise, and genuine care have made all the difference in my health and quality of life. Forever grateful!
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Choose Your Doctor
Not sure who to choose? Give us a call at (646) 760-6627 and we'll be happy to help find the best match for your needs.
Dr. Shannon Iselin (Cavanaugh)
Specialties
- Digestive
- Women's Health & Hormones
- Fertility
- PCOS
- Thyroid
- Skin: Acne, Eczema & Psoriasis
- Hair Loss
Schedule Appointment
Dr. Kellie Moore
Specialties
- Digestive
- Women's Health & Hormones
- Perimenopause
- Menopause
- Mental Health
- Diabetes
- Attention Deficit Disorders
- Metabolic Health & Weight Loss
- Lyme
- High Cholesterol
- High Blood Pressure
Schedule Appointment
Dr. Ronak Patel
Specialties
- Digestive
- Women's Health & Hormones
- Thyroid
- Autoimmune Disease
- Fatigue
- Hair Loss
- Men's Health
- High Cholesterol
- High Blood Pressure
Schedule Appointment
Dr. Maura Henninger
Specialties
- Digestive
- Women's Health & Hormones
- Menopause
- Mental Health
- Skin: Acne, Eczema & Psoriasis
- Fatigue
- Mold Toxicity
- Pediatrics
- Autism
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The Learning Center
Informed Choices Lead to Better Health
Our Learning Center offers expert insights on natural medicine, holistic healing, and science-backed wellness strategies. Whether you're exploring solutions for hormonal balance, digestion, immunity, or overall well-being, you'll find valuable resources to support your journey.
