Fertility, & Preconception

Care for Every Step Toward Parenthood
Schedule Appointment
Fertility & Preconception

Optimize Your Body’s Fertility

Whether you’re preparing to get pregnant for the first time or you’ve been struggling to conceive, optimizing your body’s fertility is exciting and overwhelming— and can be very stressful.

The Dr. Maura Practice offers personalized plans to optimize women’s bodies in the months before conception so that pregnancy and childbirth are easier, more enjoyable and so your child is as healthy as can be. Similarly, with women who haven’t found it as easy to get pregnant, our doctors dig below the conventional medicine surface to find out where the barriers to conception lie. Our goal is to give you more answers, more options and therefore more control over your reproductive health.

Many questions arise:

  • What should I eat?
  • Do I need to do a detox?
  • Are my hormone levels okay? Can I balance them naturally?
  • Do I sleep enough?
  • Am I missing any major vitamins or nutrients?
  • Am I drinking too much alcohol or coffee?
  • When should I stop birth control? And will my period come back right away? What if it doesn’t?
  • Is my stressful job impacting my ability to get pregnant?
  • My reproductive endocrinologist doesn’t know why I can’t get pregnant and recommends IVF. Does naturopathic medicine
  • have any answers? Do I have any other options before I go the IVF route or can you help support IVF?
  • I have PCOS (polycystic ovarian syndrome), endometriosis or fibroids — what can I do to get pregnant naturally?

Let’s face it, it takes intention and planning to avoid the major pitfalls that can undermine your best pregnancy. But what really matters? Do you have to shun gluten and dairy for months to come? The factors that impact fertility are numerous. What the naturopaths at Flora Naturopathics have discovered in their years of helping women get pregnant is that there are no one-size-fits-all- answers.

We utilize the most current in lab testing to look at such elements as how toxic your system is, how is stress impacting your body, are you lacking in any specific nutrients, what foods are creating inflammation in your body, and more. Armed with information, your doctor will make a plan just for you that might include: herbal support for your hormones, supplementation, targeting cleansing, nutritional shifts, and optimal exercise for your needs. The tools in the naturopathic toolbox really are numerous.

How We Support Fertility & Preconception

Our fertility journey begins with an in-depth evaluation of your reproductive health. By identifying potential imbalances, hormonal fluctuations, and underlying factors affecting your fertility, we develop a comprehensive understanding of your unique needs. This thorough assessment allows us to create a tailored plan that supports your body’s natural reproductive processes.

Comprehensive Fertility Assessments

Our fertility journey begins with an in-depth evaluation of your reproductive health. By identifying potential imbalances, hormonal fluctuations, and underlying factors affecting your fertility, we develop a comprehensive understanding of your unique needs. This thorough assessment allows us to create a tailored plan that supports your body’s natural reproductive processes.

Personalized Preconception Plans

Every individual and couple’s path to parenthood is different. At Flora Naturopathics, we craft personalized preconception plans that align with your specific fertility goals. These plans may include nutritional guidance, herbal remedies, and lifestyle adjustments designed to enhance fertility and prepare your body for a healthy pregnancy. Our integrative approach combines the wisdom of natural medicine with the latest advancements in reproductive health.

Nature-Based Therapies for Fertility

We harness the power of nature to support your fertility journey. Our treatments include carefully selected herbal remedies, nutritional support, and stress reduction techniques, all aimed at enhancing your reproductive health. By addressing the root causes of fertility challenges, we empower your body to achieve its full potential for conception.

Education & Emotional Support

Empowering you with knowledge is a key part of our care. At Flora Naturopathics, we provide ongoing education about the factors influencing your fertility and the natural ways to enhance it. We also offer emotional support, recognizing that the journey to parenthood can be both exciting and challenging. Our team is here to guide you, offering compassionate care every step of the way.

Holistic & Preventive Care for Fertility

Our holistic approach extends beyond conception. We focus on long-term reproductive health, aiming to prevent potential issues and promote overall well-being. By supporting your body’s natural balance, we help you create the optimal conditions for conception and a healthy pregnancy. At Flora Naturopathics, our goal is to help you realize your dream of parenthood in the most natural and supportive way possible.

The Treatment Process - From Diagnosis to Wellness

Health is about more than managing symptoms—it’s about addressing root causes and empowering you to take control of your well-being. Using advanced testing, personalized treatment plans, and natural therapies, we focus on helping you achieve lasting results. Everyone’s health journey is unique, which is why we take the time to understand your story and goals. Through telehealth consultations, lab testing, and health coaching, care is delivered in a way that’s convenient, compassionate, and tailored to you, creating a personalized path to vibrant health.
Natalie's Journey

Natalie's Journey

Concern

Infertility, trying to conceive x12 months

Outcome

Conceived after 3 months of working together

Testing

Functional hormone, thyroid, nutrition, inflammation, blood sugar and insulin sensitivity testing, additional functional labs: anti-oxidant status and mitochondrial health assessed

Supplements

Individualized combination of hormone balancing herbs, b-vitamins and antioxidants

Nutrition

Focus on healthy fats and increased protein. Limiting added sugar and refined carbs

Lifestyle

Regular yoga practice to promote circulation and strengthen connection with one’s body.
Sarah's Journey

Sarah's Journey

Concern

Preconception Preparation

Outcome

Improved sleep, energy, and conceived second month trying

Testing

Functional hormone, thyroid, nutrition, blood sugar and insulin sensitivity testing, additional functional labs: anti-oxidant status and mitochondrial health assessed

Supplements

Individualized prenatal, fish oil, adaptogens, and antioxidants to support egg quality

Nutrition

Increasing protein, fiber, and omega rich fats

Lifestyle

Tracked cycle with Dr. to accurately determine fertile window, optimized light exposure and limited blue light to regulate circadian rhythm. Regular strength training with low impact steady state exercises.

What Our Patients Say

Begin Your Healing Journey Today

Transform your health with our personalized, holistic approach. Our experts at Flora Natropath are dedicated to developing tailored treatment plans that combine traditional healing with the latest scientific research. Are you ready to take the first step towards a healthier, happier you?

Download Your Free E-Books

Image

Cleaning Up Your Environment & Optimizing Your Fertility

A How-To Guide by
Dr. Shannon Cavanaugh

Download
Image

The Troubled Tummy

5 Keys to Reversing Pain, Embarrassment & Discomfort & Enjoying Happy Healthy Digestion
Download