(646) 760-6627
About Dr. Kellie Moore
Dr. Moore brings a decade of exceptional experience as a naturopathic doctor to the Flora team. She has a compassionate and collaborative approach to naturopathic and functional medicine that seeks to empower patients to understand their bodies and tap into their innate ability to be well.
Credentials, Education & Achievements:
- Doctor of Naturopathic Medicine at Bastyr University
- Bachelors in Biology and Environmental Studies, Austin College
- Masters of Science in Environmental Geography, Texas A&M University
- Board Certified by the North American Board of Naturopathic Examiners
- Licensed Naturopathic Physician by the State of Washington
Special Training & Emphasis on:
- Gastrointestinal health
- Perimenopause
- Postmenopausal health concerns including osteoporosis
- Hyperlipidemia (elevated cholesterol) and insulin resistance
Why I became a Naturopathic Doctor?
As a young mother I felt disempowered by the conventional treatment offered to my oldest son for recurrent ear infections. I felt there had to be an alternative approach to simply prescribing multiple rounds of antibiotics. That experience and search for options lead me to discover naturopathic medicine and the approach of addressing the root cause of illness rather than only masking symptoms. I appreciate the time I can take as a naturopath to dive deep into lifestyle, personal history and testing and to create personalized treatment plans.
What conditions do I love to treat?
It’s hard for me to choose because so many conditions benefit from a root cause approach, but here are a few of my favorites:
- Gut health was my first love as a naturopath and I continue to be passionate about helping patients improve their overall health by addressing inflammation and imbalances in the gut that can manifest in conditions like GERD, SIBO/IMO, IBS and IBS.
- I love helping women navigate perimenopause and the many potential associated symptoms, including insomnia, anxiety, joint pain, brain fog and hot flashes.
- I am also passionate about helping empower women to optimize their health postmenopausally and reduce their risk of osteoporosis, diabetes, heart disease and dementia.
- I enjoy helping people uncover and address insulin resistance and prediabetes which are quite common and contribute to many chronic inflammatory conditions.
- I find it very rewarding to be able to help patients address mental health and attention disorders from a holistic perspective that screens for hormonal imbalances, nutritional deficiencies, gut inflammation and social and environmental factors.
Things you may not know about me:
- I was born in Lima, Peru, but only lived there for 8 months, and have never been back – it’s on my bucket list!
- My husband is a Brit – and he has a charming accent
- I have four teenagers, two biological sons and two daughters adopted from Brazil
- I spent my highschool years in Brazil and speak Portuguese fluently
- In my freetime I love to sauna, hike, practice yoga and read
The Latest Articles From Dr. Kellie Moore
The Latest Videos From Dr. Kellie Moore
The Naturopathic Approach to Perimenopause
I'm In Perimenopause, Now What ?!
Easing the Transition to Menopause
Postmenopausal Health & Cardiovascular Disease
Understanding Estrogen Detox - The Basics
The Gut's Impact on Estrogen Elimination
Liver Health & Estrogen: Diet & Nutrition
Estrogen Detox's Essential First Step
How The Gut Affects Bone Health
The Treatment Process - From Diagnosis to Wellness
Health is about more than managing symptoms—it’s about addressing root causes and empowering you to take control of your well-being. Using advanced testing, personalized treatment plans, and natural therapies, we focus on helping you achieve lasting results. Everyone’s health journey is unique, which is why we take the time to understand your story and goals. Through telehealth consultations, lab testing, and health coaching, care is delivered in a way that’s convenient, compassionate, and tailored to you, creating a personalized path to vibrant health.
Mike's Journey
Concern
Persistent muscle twitching, brain fog, and fatigue are unresponsive to previous nutritional interventions.
Outcome
Complete resolution of twitching, brain fog, and fatigue following a targeted protocol for yeast and mold toxicity.
Testing
Thyroid panel, blood sugar and insulin markers, nutrient status, liver and kidney function, heavy metal screen, organic acids test, comprehensive stool analysis, and mycotoxin/home mold testing—revealing mold and yeast toxicity.
Supplements
Botanical antifungals, digestive and liver support, bile flow enhancers, GI anti-inflammatories, binders, and a triple probiotic protocol.
Nutrition
A whole-foods-based diet low in sugar and mold triggers reduces fungal overgrowth and supports detoxification.
Lifestyle
Daily sauna sessions, gentle movement, prioritizing sleep, and supporting healthy elimination with daily bowel movements.
Brandy's Journey
Concern
Severe fatigue, daily energy crashes, anxiety, and cyclical headaches interfering with daily life and activity.
Outcome
Full recovery of energy, resolution of anxiety and headaches, and return to full activity—ultimately competing at the national level in powerlifting.
Testing
Salivary cortisol testing, CBC, CMP, thyroid panel, ovarian hormone markers, fasting insulin, inflammation markers, and nutritional labs including iron, vitamin D, B12, and folate.
Supplements
Long-term use of a comprehensive multivitamin with iron and vitamin D, short-term adrenal support with herbs and glandulars, and topical progesterone.
Nutrition
Weight-based protein intake and temporary replacement of coffee with an adaptogenic mushroom beverage to support adrenal recovery.
Lifestyle
Focused on rest and gentle movement—yoga, walking, and gardening—before gradually returning to full physical activity and competitive strength training.
Betty's Journey
Concern
High cholesterol, prediabetes, bloating, and osteoporosis, with concerns about long-term metabolic and bone health.
Outcome
Significant improvements in metabolic markers and bone mineral density, supporting healthy aging and reducing future health risks.
Testing
Serum sex hormones, thyroid panel, advanced lipid panel with Apo B, fasting metabolic panel (CMP, insulin, uric acid, A1C), inflammation and bone turnover markers, nutritional labs (iron, vitamin D, B12, folate), and comprehensive stool analysis.
Supplements
Probiotics, prebiotic fiber, mineral complex, berberine for blood sugar support, and a liver support formula.
Nutrition
Focused on weight-based protein intake and reduction of refined starches to support metabolic and bone health.
Lifestyle
Regular strength training was incorporated to promote bone density and maintain muscle mass.
Linda's Journey
Concern
Amenorrhea with concerns about hormonal health and overall vitality in her mid-40s.
Outcome
Successfully restored her menstrual cycle through comprehensive support and lifestyle changes.
Testing
DUTCH hormone panel, serum sex hormones, thyroid panel, lipid panel with Apo B, metabolic labs (fasting CMP, insulin, uric acid, A1C), inflammation markers, and nutritional assessments (iron, zinc, vitamin D, B12, folate).
Supplements
Vitamin C, targeted herbal formulas, DHEA, Vitamin D, omega-3s, and a high-quality multivitamin.
Nutrition
Whole-foods-based diet with weight-based protein intake and increased antioxidant-rich foods to support hormone production and balance.
Lifestyle
Focused on nervous system support through daily activities that promote joy, gratitude, relaxation, and emotional well-being.
Emma's Journey
Concern
Weight loss resistance, fatigue, vaginal dryness, and postmenopausal symptoms impacting quality of life.
Outcome
Resolved fatigue, improved body composition, and complete relief from vaginal dryness.
Testing
Urine hormone metabolite testing, comprehensive stool analysis, and metabolic panel including fasting CMP, insulin, uric acid, and hemoglobin A1C.
Supplements
Magnesium glycinate, a specialized maca formulation, topical progesterone, and topical estriol.
Nutrition
Weight-based protein intake to support energy, metabolism, and lean muscle maintenance.
Lifestyle
Shifted from long-distance running to strength training and sprint intervals; incorporated daily practices for stress relief and emotional well-being.
Julia's Journey
Concern
Persistent bloating, fatigue, headaches, insomnia, and postmenopausal health concerns.
Outcome
Resolution of bloating and significant improvements in energy, headache frequency, and sleep quality.
Testing
Comprehensive stool analysis, SIBO breath test, and urine hormone metabolite testing to evaluate digestive health and hormonal balance.
Supplements
Magnesium glycinate, Vitamin D, digestive enzymes, triple probiotic therapy, and prebiotic fiber.
Nutrition
A whole-foods-based diet with a temporary elimination of grains, dairy, sugar, and alcohol reduces inflammation and supports gut healing.
Lifestyle
Implemented calming evening routines, regular sleep and wake times, morning light exposure, and routine massage for nervous system support.
Kevin's Journey
Concern
Chronic GERD, IBS-D, bloating, fatigue, low libido, and weight gain affecting daily life and well-being.
Outcome
GERD is fully resolved, has a 60-pound weight loss, has restored energy and libido, and has had the first experience of regular bowel movements since age 18, maintained through personalized dietary changes.
Testing
Food intolerance panel, SIBO breath test, H. pylori testing, CBC, CMP, advanced stool testing (including fecal fat and pancreatic elastase), inflammation markers, vitamin D, lipid panel with fractionation, thyroid panel, and male hormone markers (PSA, testosterone, SHBG, DHEA-S, ferritin, cortisol), along with celiac screening.
Supplements
Omega-3 fatty acids, GI-soothing herbs, digestive enzymes with HCL, and targeted probiotic support.
Nutrition
Three-month break from alcohol; two-month whole-foods diet eliminating grains, legumes, dairy, and sugar; reintroduction phase with lasting removal of trigger foods (lentils and peas).
Lifestyle
Daily commitment to nervous system regulation through joy, peace, awe, gratitude, and relaxation practices.
Sandra's Journey
Concern
Anxiety, depression, fatigue, insomnia, and postmenopausal health concerns following a significant life transition.
Outcome
Improved energy, sleep, and emotional well-being resulted in stronger family relationships and renewed purpose through community mentoring.
Testing
Urine hormone metabolite testing, serum thyroid panel, nutritional labs, and metabolic health markers, including fasting insulin and inflammation levels.
Supplements
Daily multivitamin, Vitamin D, omega-3s, estrogen detoxification support, and topical progesterone.
Nutrition
Weight-based protein intake, focus on antioxidant-rich whole foods, and reduced processed food intake.
Lifestyle
Began mentoring young mothers in her community, finding emotional fulfillment and connection after struggling with identity as a recent empty-nester.
Maggie's Journey
Concern
Chronic digestive symptoms, itchy ear rash, fatigue, headaches, osteoporosis, and hyperlipidemia affect daily function and quality of life.
Outcome
Complete resolution of digestive and skin symptoms, improved energy and sleep, enhanced bone density and lipid markers—allowing her to avoid medications and return to outdoor activity
Testing
Comprehensive stool test, SIBO breath test, thyroid panel, lipid panel with Apo B, metabolic labs (CMP, insulin, uric acid, A1C), inflammation markers, bone turnover markers, and nutritional assessments (iron, Vitamin D, CBC).
Supplements
Digestive enzymes, two rounds of botanical antimicrobials, prebiotic fiber, triple probiotics, magnesium citrate, omega-3s, berberine, red yeast rice, and a broad-spectrum mineral complex.
Nutrition
Gluten- and dairy-free diet initially; three-week elimination diet identifying food triggers; reintroduction of most foods; weight-based protein and a varied, plant-rich diet for bone, muscle, and microbiome support.
Lifestyle
Strength training with kettlebells and weighted walking, yoga, hiking, and biking; improved sleep and energy led to resuming previously limited activities.
Catie's Journey
Concern
IBS-M, anxiety, ADHD, and postmenopausal health concerns, including long-term risks for osteoporosis and cardiovascular disease.
Outcome
Achieved regular bowel movements, reduced anxiety, improved mental focus, and gained confidence in managing postmenopausal health risks.
Testing
SIBO breath test, serum sex hormones, thyroid panel, lipid panel with Apo B, metabolic markers (CMP, insulin, uric acid, A1C), inflammation and bone turnover markers, and nutrient levels (iron, zinc, vitamin D, B12, folate).
Supplements
Digestive enzymes, a four-week course of botanical antimicrobials, low FODMAP prebiotic fiber, probiotics, DHEA, phytoestrogens, and magnesium glycinate.
Nutrition
A temporary low FODMAP diet is needed to stabilize digestion, and foods should be gradually reintroduced to expand dietary variety and tolerance.
Lifestyle
Dedicate daily time for nervous system regulation through joy, peace, gratitude, and relaxation practices to support mental clarity and emotional balance.
