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Restoring Hormonal Balance with PCOS
Find Relief, Regain Balance, and Feel Like Yourself Again
Polycystic Ovarian Syndrome (PCOS) can feel like a daily battle. From irregular cycles to weight fluctuations, unwanted hair growth, and acne, the symptoms can affect many aspects of your life. These challenges can leave you searching for answers, often feeling frustrated or unsure where to turn. If this resonates with you, know that there’s hope for relief.
At Flora Naturopathics, we understand how PCOS can impact your well-being. Through compassionate care and a holistic approach, we focus on finding the root causes of your symptoms while empowering you with solutions that support long-term health and balance.
What Is Polycystic Ovarian Syndrome (PCOS)?
PCOS is a hormonal condition that disrupts ovarian function and affects hormone levels such as estrogen, progesterone, and androgens. Despite its name, not everyone with PCOS has ovarian cysts. It is classified into two main types:
Insulin-Resistant PCOS
This type occurs when the body struggles to use insulin effectively, leading to high insulin and androgen levels. Insulin resistance not only contributes to weight gain but also stimulates the ovaries to produce more testosterone, exacerbating symptoms like irregular periods and acne. This type is often linked to dietary factors and can be improved with balanced nutrition, physical activity, and weight management. Addressing insulin resistance is critical for reducing symptoms and minimizing long-term health risks like type 2 diabetes.
Adrenal PCOS
This form of PCOS stems from an overproduction of stress hormones, such as cortisol, by the adrenal glands. Chronic stress plays a significant role in triggering this type, making stress management essential for symptom relief. Individuals with adrenal PCOS may experience heightened anxiety, fatigue, and mood swings in addition to classic PCOS symptoms. Targeted lifestyle changes, including mindfulness techniques and moderate exercise, are often effective in addressing adrenal imbalances and restoring hormonal harmony.
What Causes PCOS?
PCOS does not have a single cause, but several interconnected factors influence it
Hormonal imbalances
Such as elevated androgens, disrupt ovarian function and lead to irregular menstrual cycles.
Insulin resistance
Causing higher insulin levels that worsen symptoms and contribute to weight gain.
Genetics
As PCOS often runs in families, making it a hereditary condition.
Environmental factors
Like exposure to pollutants such as polycyclic aromatic hydrocarbons (PAHs), can impact hormonal health over time.
Lifestyle
Diets high in sugar, not exercising, and chronic stress are key issues that can make symptoms worse and complicate treatment.
Prenatal hormonal exposure
During fetal development may increase the likelihood of developing PCOS later in life.
Symptoms of PCOS
PCOS affects individuals differently, but common symptoms can provide important clues. Recognizing these symptoms early is key to understanding PCOS and taking proactive steps toward effective treatment.
PCOS Treatment
At Flora Naturopathics, our PCOS treatments focus on natural, sustainable solutions that address the underlying causes of your symptoms. To create an effective plan, we start with an accurate diagnosis through advanced testing, which includes:
Hormone Testing
Blood and saliva tests help us evaluate levels of testosterone, cortisol, and other hormones to identify imbalances.
Nutrient Testing
We check for deficiencies in key nutrients like vitamin D and B vitamins, as they affect insulin sensitivity and overall health.
Comprehensive Assessment
Beyond standard lab work, we consider your symptoms, hormone metabolism, and lifestyle to create a full picture of your health.
Once we understand your unique needs, we develop a personalized treatment plan
Management and Long-Term Outlook
While PCOS isn’t curable, its symptoms can be managed effectively with the right care and lifestyle changes. Research shows that even a small amount of weight loss—about 5-10% of body weight—can significantly improve insulin sensitivity and balance hormones, leading to symptom relief. At Flora Naturopathics, we empower patients to take control of their health. With time, dedication, and personalized care, many individuals experience lasting improvements in their symptoms, reduced reliance on supplements, and enhanced overall well-being.
Take the First Step Toward Balance
PCOS doesn’t have to control your life. At Flora Naturopathics, we offer personalized root-cause treatments to help you regain hormonal balance and improve your health. Schedule a consultation today to start your journey toward a healthier, more balanced you.
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At Flora Natropathics, we are passionate about supporting you every step of the way. Schedule your personalized consultation today and embark on a journey to vibrant, optimal wellness. Don't wait—your path to a healthier, happier life starts here.
