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What is Alternative Medicine?
Alternative Medicine, encompassing a diverse range of therapies and practices beyond conventional Western medicine, has gained traction as individuals seek...
Is Integrative Medicine Right For You?
In recent years, there has been a growing shift in healthcare paradigms towards a more holistic and patient-centered approach. Integrative...
Functional Medicine – How Can It Help You?
Functional Medicine, an innovative and patient-centered approach to healthcare, has gained prominence in recent years for its emphasis on uncovering...
How To Deal With Die-off
Dr. Patel and I help a LOT of patients manage die-off so we decided to have a chat about it....
Stress! What Does it Actually Mean and How Can We Lessen its Impact?
What do we mean by stress and why is it so impactful on our health? Dr. Maura and Dr. Lieb...
Hair Loss: What’s the Deal?
So many of our patients come to us with the upsetting symptom of hair loss. Our goal is always to...
Best Supplements + Tips for Winter Immunity
Dr. Maura’s Family’s Immune Protocol
Dr. Maura shares what she’s doing in her house this fall and winter for immune protection....
Why Am I Always Tired?
3 Herbs for Stress
Chronic stress and anxiety can have widespread effects on the body. Herbal medicine can help. Dr. Maura discusses three of...
The Flu: Questions and Answers
Many of you have asked me about the current season of the flu. I always encourage you to get educated...
Four Tips for Boosting Your Immune System
Dr. Maura’s tips for naturally supporting the immune system....
What is Naturopathic Medicine?
Dr. Maura explains what naturopathic doctors do: the conditions they treat, the modalities they use, and how you’ll feel different...
Fibromyalgia: A Natural Approach
In my latest Huffington Post blog, I explore natural options for treating this often-misdiagnosed problem. My patient, Becca, went from...
New Huffington Post Blog: Top 5 Ways to Beat Insomnia
Check out my latest Huffington Post piece on how to get quality sleep without the help of habit-forming pharmaceuticals. This...
Top 3 Natural Treatments for Seasonal Allergies
Allergy season 2012 has arrived early, much to the chagrin of the 40 million people who end up sneezing, wiping their...
The Latest (and Best) New Reason To Exercise
I’ve been a fan of exercise ever I got my first pair of Adidas and scrambled around the soccer field...
The Magic of Green Tea
Full disclosure: I am not a morning person. At all. I wish I were and I have this fantasy that...
Traveling Man: Natural remedies you shouldn’t travel without
My younger brother keeps what you would call an active travel schedule. In the last few months he’s been to:...
MOM VS. THE FLU
When I was growing up, my two brothers and I rarely got sick with the flu. Sure, we had the...