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The Learning Center
Women's Health
Healing PCOS Naturally: A Personalized Path to Hormone Balance
If you’ve been told your symptoms are “normal” or handed a prescription without answers, you’re not alone. Polycystic Ovary Syndrome...
The Naturopathic Approach to Perimenopause
Perimenopause is a natural yet often misunderstood phase of life that most women experience as they transition through their 40s...
Why we love castor oil packs!
Castor oil packs have been utilized in Ayurvedic medicine for thousands of years, promoting healing, improving circulation, and reducing inflammation. Unlike consuming castor oil, which...
5 Stealth Symptoms of Hormone Imbalance
Hormone imbalances can affect the body in ways that often go unnoticed. While some symptoms may seem unrelated, they can...
Remarkable Treatments for Menopause That Actually Work
Hot flashes. Weight changes. Fatigue. Insomnia. Headaches. Painful intercourse. Thinning hair. A woman in her late 40’s is beginning to...
Conceiving Naturally in Your 40s: Dr. Maura’s Personal Regimen
The way we approach preconception in my practice is going to be totally different for each person. I wanted to...
The Gut Health and Endometriosis Link and What To Do
I’m forever inspired by endometriosis patients and how committed they are to healing themselves at the root level. It’s not...
Dr. Maura’s Top 5 Hacks for Hormone Happiness
I spend a lot of my days deep diving on cases of patients who come to me with hormonal imbalance....
