What is Alternative Medicine?

What is Alternative Medicine?

Alternative Medicine, encompassing a diverse range of therapies and practices beyond conventional Western medicine, has gained traction as individuals seek...
Is Integrative Medicine Right For You?

Is Integrative Medicine Right For You?

In recent years, there has been a growing shift in healthcare paradigms towards a more holistic and patient-centered approach. Integrative...
Functional Medicine – How Can It Help You?

Functional Medicine – How Can It Help You?

Functional Medicine, an innovative and patient-centered approach to healthcare, has gained prominence in recent years for its emphasis on uncovering...
How To Deal With Die-off
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How To Deal With Die-off

Dr. Patel and I help a LOT of patients manage die-off so we decided to have a chat about it....
Stress! What Does it Actually Mean and How Can We Lessen its Impact?
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Stress! What Does it Actually Mean and How Can We Lessen its Impact?

What do we mean by stress and why is it so impactful on our health? Dr. Maura and Dr. Lieb...
Hair Loss: What’s the Deal?
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Hair Loss: What’s the Deal?

So many of our patients come to us with the upsetting symptom of hair loss. Our goal is always to...
Best Supplements + Tips for Winter Immunity
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Best Supplements + Tips for Winter Immunity

Dr. Maura’s Family’s Immune Protocol
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Dr. Maura’s Family’s Immune Protocol

Dr. Maura shares what she’s doing in her house this fall and winter for immune protection....
Why Am I Always Tired?
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Why Am I Always Tired?

3 Herbs for Stress
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3 Herbs for Stress

Chronic stress and anxiety can have widespread effects on the body. Herbal medicine can help. Dr. Maura discusses three of...
The Flu: Questions and Answers

The Flu: Questions and Answers

Many of you have asked me about the current season of the flu. I always encourage you to get educated...
Four Tips for Boosting Your Immune System
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Four Tips for Boosting Your Immune System

Dr. Maura’s tips for naturally supporting the immune system....
What is Naturopathic Medicine?
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What is Naturopathic Medicine?

Dr. Maura explains what naturopathic doctors do: the conditions they treat, the modalities they use, and how you’ll feel different...
Fibromyalgia: A Natural Approach

Fibromyalgia: A Natural Approach

In my latest Huffington Post blog, I explore natural options for treating this often-misdiagnosed problem. My patient, Becca, went from...
New Huffington Post Blog: Top 5 Ways to Beat Insomnia

New Huffington Post Blog: Top 5 Ways to Beat Insomnia

Check out my latest Huffington Post piece on how to get quality sleep without the help of habit-forming pharmaceuticals. This...
Top 3 Natural Treatments for Seasonal Allergies

Top 3 Natural Treatments for Seasonal Allergies

Allergy season 2012 has arrived early, much to the chagrin of the 40 million people who end up sneezing, wiping their...
The Latest (and Best) New Reason To Exercise

The Latest (and Best) New Reason To Exercise

I’ve been a fan of exercise ever I got my first pair of Adidas and scrambled around the soccer field...
The Magic of Green Tea

The Magic of Green Tea

Full disclosure:  I am not a morning person.  At all.  I wish I were and I have this fantasy that...
Traveling Man:  Natural remedies you shouldn’t travel without

Traveling Man: Natural remedies you shouldn’t travel without

My younger brother keeps what you would call an active travel schedule.  In the last few months he’s been to:...
MOM VS. THE FLU

MOM VS. THE FLU

When I was growing up, my two brothers and I rarely got sick with the flu.  Sure, we had the...

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