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The Learning Center
Videos
How To Deal With Die-off
Dr. Patel and I help a LOT of patients manage die-off so we decided to have a chat about it....
Stress! What Does it Actually Mean and How Can We Lessen its Impact?
What do we mean by stress and why is it so impactful on our health? Dr. Maura and Dr. Lieb...
Dr Shannon’s Preconception Checklist
Fertility specialist at The Dr. Maura Practice, Dr. Shannon Cavanaugh, discusses her must-haves in prepping to conceive. Listen in!...
Hair Loss: What’s the Deal?
So many of our patients come to us with the upsetting symptom of hair loss. Our goal is always to...
5 Stealth Symptoms of Hormone Imbalance
Best Supplements + Tips for Winter Immunity
Dr. Maura’s Family’s Immune Protocol
Dr. Maura shares what she’s doing in her house this fall and winter for immune protection....
Why Am I Always Tired?
What Should I Do When I Stop Taking The Pill?
3 Herbs for Stress
Chronic stress and anxiety can have widespread effects on the body. Herbal medicine can help. Dr. Maura discusses three of...
Gut Health & Immunity
The digestive system houses a large portion of our immune system so keeping it healthy is crucial. Dr. Maura discusses...
Quick Questions: How Do I Choose A Probiotic?
Welcome to Quick Questions. Today’s question is from my patient David who asks, “How do you choose a probiotic? There’s...
Quick Questions: How Can I Fix My Thyroid Symptoms?
In Quick Questions, we explore a topic brought to me by someone in my practice. This one is from my...
How Do I Optimize My Fertility?
I’m perpetually inspired by my female patients: successful, interesting, socially and culturally engaged women who know their minds, and their...
SIBO: Understanding Small Intestine Bacterial Overgrowth
What is SIBO? Small intestine bacterial overgrowth and how to get rid of it....
Treating Leaky Gut: The 4 R’s (Part 2)
This video is about The 4Rs: Part 2...
Treating Leaky Gut: The 4Rs (Part 1)
In my last video, I described leaky gut and its connection with a variety of conditions from skin issues to autoimmune...
Leaky Gut: The Basics
In my practice, I treat a wide variety of conditions including thyroid disease, autoimmune illness, rheumatoid arthritis, food sensitivities, eczema...
Getting Started with Gut Health
First in my series about gut health: what exactly do I mean when I talk about digestive wellness? How does it get...
Four Tips for Boosting Your Immune System
Dr. Maura’s tips for naturally supporting the immune system....
What is Naturopathic Medicine?
Dr. Maura explains what naturopathic doctors do: the conditions they treat, the modalities they use, and how you’ll feel different...