Comprehensive Naturopathic Telehealth Medicine in New Paltz

The Intelligent Approach to Good Health
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Flora Naturopathics
4.9 out of 5 from 169 Google reviews.
New Paltz Naturopathic Doctor

Naturopathic Doctors in New Paltz

Care from the comfort of your home.

Naturopathy is a holistic approach to healthcare that has been gaining popularity in recent years. Naturopathic doctors are specialized medical practitioners who focus on natural, preventative treatments and therapies. They look at the whole person, not just the disease or condition they are treating, and they use evidence-based approaches such as nutrition, lifestyle changes, herbal medicine and acupuncture. Naturopathic doctors can provide a range of services from primary care to complex chronic illness management.

Having a healthy digestive system allows your body to absorb the nutrients it needs from food, and helps you stay energized throughout the day. Poor digestion, however, can lead to uncomfortable symptoms such as bloating, constipation, and abdominal pains. Fortunately, there are many simple ways to support your digestive wellness and maintain a healthy gut. With the right diet, lifestyle and supplements, you can take control of your digestive health and feel your best.

Telehealth Consultation
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Your Body Knows Best


Your marvelous physical body keeps you moving to take great care of it. To raise your overall well-being, pay attention to your entire bodily system, to be aware of what you could do to boost your health care in the physical, intellectual, emotional, spiritual, and mental parts, and get an alternative medicine. Alternative medicine is a superb way to guard your well-being.

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Digestive Wellness

The physiological system can develop nondisease symptoms, including deficiencies of vitamin B and dietary restrictions. Medical complications often associated with gastrointestinal problems may result from other physiological conditions, such as heart problems, diabetes, and various types of cancer.

Digestive Help
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Women’s Health & Hormones

Our biological makeup makes our state of wellbeing, so it’s crucial to foster our body’s particular needs.

Women's Health
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Fertility & Preconception Care

Trying to start a family is easier said than done and your health plays a big role. Making sure your body is in good health is critical to conceiving.

Fertility Care
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All Conditions Treated

Most patients generally have only one medical doctor, so it’s tricky for them to manage all of their medical needs. If a change of treatment is deemed necessary, it may take some time to realize the problem and a worse health condition could result. Going to a doctor regularly can help prevent the problems from occurring in the first place.

Conditions Treated

How We Treat Using Personalized Natural Health Approaches

At Flora Naturopathics, we specialize in creating tailored treatment plans that address the root causes of your health concerns. Our holistic methods integrate advanced natural therapies with a focus on your unique wellness journey. By utilizing Functional Medicine Labs, we delve deeper into understanding your body's specific needs, ensuring that our treatments are both precise and effective. Learn more about our approach and how we can support your path to better health.
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Transparent Pricing

At Flora Naturopathics, we believe in full transparency when it comes to your health care costs. Our pricing structure is straightforward, ensuring you know exactly what to expect without any hidden fees. We also maintain patient-centered policies that prioritize your convenience and care, offering flexible payment options and clear guidelines to support your wellness journey. Explore our pricing and policies to understand how we can best serve your health needs.

The Treatment Process - From Diagnosis to Wellness

Health is about more than managing symptoms—it’s about addressing root causes and empowering you to take control of your well-being. Using advanced testing, personalized treatment plans, and natural therapies, we focus on helping you achieve lasting results. Everyone’s health journey is unique, which is why we take the time to understand your story and goals. Through telehealth consultations, lab testing, and health coaching, care is delivered in a way that’s convenient, compassionate, and tailored to you, creating a personalized path to vibrant health.
Natalie's Journey

Natalie's Journey

Concern

Infertility, trying to conceive x12 months

Outcome

Conceived after 3 months of working together

Testing

Functional hormone, thyroid, nutrition, inflammation, blood sugar and insulin sensitivity testing, additional functional labs: anti-oxidant status and mitochondrial health assessed

Supplements

Individualized combination of hormone balancing herbs, b-vitamins and antioxidants

Nutrition

Focus on healthy fats and increased protein. Limiting added sugar and refined carbs

Lifestyle

Regular yoga practice to promote circulation and strengthen connection with one’s body.
Danielle's Journey

Danielle's Journey

Concern

Perioral dermatitis, frequent allergy flares, constipation, bloating after every meal

Outcome

Skin cleared, decreased in severity and frequency of allergy related symptoms, decreased use of antihistamine medication, bloating resolved, regular daily bowel movements

Testing

Ggut microbiome testing revealed bacterial overgrowths and numerous food sensitivities causing inflammation

Supplements

Antimicrobials, probiotics, gut building and supporting nutrients and amino acids

Nutrition

Low FODMAP combined with limiting food sensitivities and alcohol, focus on whole foods

Lifestyle

Strengthening the parasympathetic nervous system through regular breathwork. Limiting distractions at mealtime + setting consistent and regular mealtimes while avoiding snacking between meals to optimize digestion
Jane's Journey

Jane's Journey

Concern

Bloating, IBS-C, brain fog, PMDD and fatigue

Outcome

Regular bowel movements, better mood, more energy

Testing

Microbiome stool test, Microbiome SIBO breath test, Hormone blood and urine labs

Supplements

Digestive enzymes, herbal antimicrobials/motility support, hormone detoxification support, iron

Nutrition

Increase protein, decrease sugar/carbs, eat 3 meals daily

Lifestyle

More exercise, even if gentle stretching/walking, stress reduction via vagal nerve toning
Alicia's Journey

Alicia's Journey

Concern

PCOS

Outcome

Able to stop taking metformin, improved insulin sensitivity, regular periods, periods are lighter and less painful

Testing

Functional testing found elevated blood glucose and decreased insulin sensitivity. Stool tests showed candida overgrowth and dysbiotic gut microbiome. Several inflammatory markers were elevated.

Supplements

Vitamins and minerals to support healthy blood sugar, antimicrobials to address gut dysbiosis, gut building and supporting probiotic, nutrients, and amino acids

Nutrition

Whole foods diet, limited added sugar and refined carbohydrates, increase in dietary fiber

Lifestyle

30 minute low intensity steady state exercises in the morning 3-5 days weekly, mindfulness meditation practice using the Calm app, intentionally aiming to get 8 hours of sleep nightly
Sarah's Journey

Sarah's Journey

Concern

Preconception Preparation

Outcome

Improved sleep, energy, and conceived second month trying

Testing

Functional hormone, thyroid, nutrition, blood sugar and insulin sensitivity testing, additional functional labs: anti-oxidant status and mitochondrial health assessed

Supplements

Individualized prenatal, fish oil, adaptogens, and antioxidants to support egg quality

Nutrition

Increasing protein, fiber, and omega rich fats

Lifestyle

Tracked cycle with Dr. to accurately determine fertile window, optimized light exposure and limited blue light to regulate circadian rhythm. Regular strength training with low impact steady state exercises.
Claire's Journey

Claire's Journey

Concern

Hair loss, eczema, IBS-D and weight gain

Outcome

Hair regrowth, improved skin, better bowel movements and weight loss

Testing

Micronutrient test, Microbiome stool testing, Hormone blood and urine labs

Supplements

Thyroid support, topical skin formulation and liver/GI support

Nutrition

Increase protein/fat relative to carbohydrates, increase fiber and hydration

Lifestyle

Reducing stress through meditation, cooking more meals relative to takeout, joining a pilates studio
Greg's Journey

Greg's Journey

Concern

Acne, joint pain, migraines and fatigue

Outcome

Less acne breakouts, no more joint pain or migraines

Testing

Microbiome stool test, Food sensitivity testing, Hormone blood and saliva labs

Supplements

Repairing intestinal permeability, anti-inflammatory herbs, electrolytes, vitamin D

Nutrition

Eliminate food sensitivities, decrease sugar and increase hydration

Lifestyle

Improving sleep quality, strength training and stress reduction techniques

What Our Patients Say

Download Your Free E-Books

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Cleaning Up Your Environment & Optimizing Your Fertility

A How-To Guide by
Dr. Shannon Cavanaugh

Download
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The Troubled Tummy

5 Keys to Reversing Pain, Embarrassment & Discomfort & Enjoying Happy Healthy Digestion
Download

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Please note: We are an telehealth practice. We do not accept insurance. See FAQ Page for more information.