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Digestive Wellness
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Binders: How To Make Them Work For You
Binders: Your Key to Detoxification
Wondering how binders fit into your detoxification picture? I talk here in part two of my discussion of binders how...
Harnessing Nature’s Wisdom: Naturopathic Approaches for Digestive Health
Digestive health is fundamental to overall well-being, influencing various aspects of our daily lives. Naturopathic digestive health, rooted in the...
Embracing Wholeness: The Holistic Approach to Gastroenterology
Gastroenterology, the branch of medicine focused on the digestive system, is traditionally associated with treating gastrointestinal diseases through conventional medical...
Nurturing Your Gut: Natural Ways to Support and Boost Healthy Gut Bacteria
The health of your gut is intricately connected to your overall well-being, and a crucial aspect of gut health is...
Can Intermittent Fasting Really Improve My Gut Health?
Intermittent fasting (IF) has gained in popularity since the turn of the century. The release of “The 8-Hour Diet” by...
Fertility & Preconception
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Decoding Ovarian Reserve Testing: What You Need to Know
By Dr. Shannon Cavanaugh The ovarian reserve, a critical aspect of a woman’s fertility, plays a significant role in assisted...
Semen Analysis 101
by Dr. Shannon Cavanaugh Infertility is a significant challenge for millions of couples globally, and male factor infertility plays a...
Ovarian Reserve: What Lab Values Really Mean
AMH – if you’re going through a fertility journey, you’re very familiar with this lab value. But what does it...
Holistic Fertility Remedies: Nurturing Reproductive Wellness Through a Comprehensive Approach
For individuals and couples navigating the journey towards parenthood, the quest for holistic or naturopathic fertility often involves exploring holistic...
Holistic Medicine and Fertility: Exploring the Role of Holistic Doctors in Infertility
Infertility can be a deeply emotional and challenging journey for individuals or couples aspiring to conceive. While conventional medical treatments...
What Naturally Makes You Fertile?
How to Achieve Natural Pregnancy If you’re seeking information on how pregnancy occurs naturally and, more importantly, how to enhance...
Women’s Health
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Why we love castor oil packs!
Castor oil packs have been utilized in Ayurvedic medicine for thousands of years, promoting healing, improving circulation, and reducing inflammation. Unlike consuming castor oil, which...
5 Stealth Symptoms of Hormone Imbalance
Remarkable Treatments for Menopause That Actually Work
Hot flashes. Weight changes. Fatigue. Insomnia. Headaches. Painful intercourse. Thinning hair. A woman in her late 40’s is beginning to...
Conceiving Naturally in Your 40s: Dr. Maura’s Personal Regimen
The way we approach preconception in my practice is going to be totally different for each person. I wanted to...
The Gut Health and Endometriosis Link and What To Do
I’m forever inspired by by endometriosis patients and how committed they are to healing themselves at the root level. It’s...
Dr. Maura’s Top 5 Hacks for Hormone Happiness
I spend a lot of my days deep diving on cases of patients who come to me with hormone imbalance....
Skin Health
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Probiotics for Acne: Do They Really Work?
Struggling with acne that won’t go away? The answer to clearer skin may lie in probiotics. The connection between gut...
Dr. Maura’s Eczema Approach
I love to treat eczema because it responds so well to naturopathic medicine. Listen in while I explain my approach....
Nurturing Radiant Skin: Naturopathic Approaches to Acne
By Dr. Shannon Cavanaugh Acne, a common skin condition, can be more than just a cosmetic concern—it often reflects underlying...
The Gut-Skin Axis: What Is It & What Helps
I constantly talk to my patients about how keeping your gut healthy is essential to clear skin, whatever your actual...
Why Can’t I Get Rid of My Acne?
Acne can feel like an endless battle, especially when you’ve tried every cream, medication, and skincare routine without lasting results....
Three Steps to Eradicating Eczema For Good, No Drugs Required
My office is often the last stop on the block for people with chronic skin conditions who’ve been to dermatologists...
All Conditions
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Adrenal Testing: What’s It All About?
Almost every single patient we see is stressed, in one way or another. But how do we measure it? It’s...
Exploring the Intersection of Telemedicine and Naturopathic Medicine: A Holistic Approach to Virtual Healthcare
Naturopathic Telemedicine Telemedicine and naturopathic medicine are two paradigms in healthcare that have gained considerable traction in recent years. While...
Benefits of Alternative Medicine
Alternative Medicine, often referred to as complementary or integrative medicine, represents a diverse array of healing practices that fall outside...
What is Functional Medicine?
Functional Medicine is a transformative and patient-centered approach to healthcare that has gained prominence in recent years for its focus...
What is Integrative Medicine?
Integrative Medicine, a harmonious fusion of conventional and complementary therapies, has emerged as a transformative approach to healthcare, emphasizing the...
What is Alternative Medicine?
Alternative Medicine, encompassing a diverse range of therapies and practices beyond conventional Western medicine, has gained traction as individuals seek...
Videos
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Adrenal Testing: What’s It All About?
Almost every single patient we see is stressed, in one way or another. But how do we measure it? It’s...
Binders: How To Make Them Work For You
Binders: Your Key to Detoxification
Wondering how binders fit into your detoxification picture? I talk here in part two of my discussion of binders how...
Dr. Maura’s Eczema Approach
I love to treat eczema because it responds so well to naturopathic medicine. Listen in while I explain my approach....
Ovarian Reserve: What Lab Values Really Mean
AMH – if you’re going through a fertility journey, you’re very familiar with this lab value. But what does it...
How To Deal With Die-off
Dr. Patel and I help a LOT of patients manage die-off so we decided to have a chat about it....